Weight Management

Derbyshire Community Health Services

Delivered in collaboration with Derby Teaching Hospitals NHS Foundation Trust and Live Life Better Derbyshire, the Tier 3 Weight Management Service offers a weight management programme to support adults with severe and complex obesity to lose weight.

Telephone: 01246 515166

Facebook: @dchstrust

Twitter: @DCHStrust

Website: www.dchs.nhs.uk

Email:dchst.swm@nhs.net

Live Life Better Derbyshire

At Live Life Better Derbyshire they provide support, help and advice for you to successfully lose weight, and keep it off, for good.

Telephone: 0800 085 2299 or 01629 538 200

Facebook: @derbyshirepublichealth

Twitter: @DCCPublicHealth

Website: www.livelifebetterderbyshire.org.uk

Email: llbd.info@derbyshire.gov.uk

One You Couch to 5K - Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: Google Play: One You Couch to

Download from: iTunes: One You Couch to

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Derbyshire Dales Sport & Health Activities

This service’s aim is to provide a broad range of opportunities for people living and working in the Derbyshire Dales to become more active, improve health and wellbeing, and improve quality of life.

Facebook: @derbyshiredales

Twitter: @derbyshiredales

Website: www.derbyshiredales.gov.uk

Livewell - Lose Weight

Shed pounds sensibly whilst improving your eating and exercise habits. Our three dedicated programmes –Lose Weight for men and women, Active Supporters for men run with DCFC and Liveability for adults with learning disabilities – are designed to support your specific needs in a warm and welcoming environment.

Telephone: 01332 641 254

Facebook: @livewellderby

Twitter: @LivewellDerby

Website: www.livewellderby.co.uk

Email: livewell@derby.gov.uk

One You Easy Meals - Mobile App

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: Google Play: One You Easy Meals

Download from: iTunes: One You Easy Meals

Overeaters Anonymous

Overeaters Anonymous provides insight into problems of eating compulsively, strength to deal with it, and a very real hope that there is a solution.

Telephone: 07798 587802

Website: www.oagb.org.uk

Email: general@oagb.org.uk

WW UK

Meetings, Online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com