As of 10th May 2023, there will be a Menopause Peer Support Group available from 2pm to 3:30pm at Swadlincote Fire Station Community Room. The group will run as a 6 week course and cover dietary advice, movement, mindfulness, sleep and general wellbeing. This is a multi-practice group run by all the local Health & Wellbeing Coaches include our own coach Amy Tidball. Patients can contact the Amy via our website, email (gresleydale.admin@nhs.net) or scan the QR code on the attached poster.
This is a pilot programme and it is hoped to run many more.